IGH Wellness Blog

Acupuncture has been a trusted method for improving health and wellness for thousands of years. As more people seek natural treatments for health issues, this ancient practice has gained new followers. At IGH Wellness, Dr. Shaquala Reese offers a range of acupuncture techniques designed to address the unique needs of each patient. This post delves into the different types of acupuncture available at IGH Wellness, highlighting their specific benefits and applications. What is

As we age, our skin loses elasticity, which can lead to sagging and wrinkles. For many, this change is concerning, prompting a search for skin tightening treatments that deliver real results. At IGH Wellness, we offer a range of advanced techniques designed to rejuvenate your skin and restore its youthful appearance. In this post, we will examine various skin tightening methods available, the technology that powers them, and the benefits they provide for enhancing your skin's

Recovering from surgery is a critical time that shapes how well you heal. Whether your procedure was minimally invasive or more extensive, knowing how to care for yourself in the recovery phase is vital. At IGH Wellness in Bolingbrook, we focus on your health and recovery, providing essential tools and insights to support your journey. Let’s explore some practical tips that will help you navigate your post-operative recovery effectively. Understand Your Recovery Timeline Ever

Stretching can be a game changer for your body. In our busy lives, we often forget how important it is to keep our muscles flexible and...