IGH Wellness Blog

Maintaining healthy blood sugar levels is essential for our overall health, particularly for those at risk of diabetes or managing...

The liver is one of the most vital organs in our body, playing a crucial role in detoxification, metabolism, and overall health. With the...

Chlorophyll is not just a pigment that gives plants their vibrant green color. It's a powerhouse of health benefits that can...

Hip pain can significantly alter your daily routine, making simple tasks feel overwhelming. Whether it results from an injury, arthritis,...

Plantar fasciitis affects millions of people, causing a level of discomfort that can hinder daily activities. At IGH Wellness, we believe...